Kripalu Yoga with Estelle    

                              ESTELLE'S KRIPALU YOGA CLASSES

                   

  • Tuesday    11:00 am-12:30 pm     Gentle  Kripalu Yoga Class

  • Tuesday    6:00 pm-7:30 pm        Gentle-Moderate Kripalu Yoga Class

  • Thursday   4:30 pm-6:00 pm       Gentle-Moderate Kripalu Yoga Class
             Before the first class, please arrive 10 minutes early to meet with Estelle.

                                  YOGA WITH ESTELLE             (Located in the Neighborhood of the Arts)

                                    34 Elton Street  2nd floor

                                    Rochester, NY  14607

    INFORMAL SUNDAY MORNING YOGA     8-9:15 AM   ROTATING TEACHER SCHEDULE



Internal Yoga
with
Douglas MacIntyre
      
Starting on September 8, 2008

Monday         6:30 pm - 7:45 pm

Wednesday    6:00 pm - 7:15 pm

See Internal Yoga page for more information



DZOGCHEN CENTER ROCHESTER PRACTICE GROUP meets the 2nd  and 4th Friday of every month from

7 to 8:30 P.M. For more information, contact John or Linda Dean at 585.288.6566 or

rochester@dzogchen.org

                                                                       Last update: October 22, 2008