Estelle S. White
Certified Kripalu Yoga Teacher,  1997

Professional Level Certification,   2006

Estelle is a certified Kripalu yoga teacher, dedicated
to the Kripalu experience. Since starting a routine
yoga practice fifteen years ago, Estelle has studied
with many of Kripalu's senior teachers and
recently completed the  Professional Level
Certification.  She has been teaching in the Rochester
area for the past twelve years.

Safety is paramount as classic Hatha Yoga is taught
with emphasis on self-awareness. Respecting the wisdom
of the body, she balances the personal with the
traditional and, the internal experience with the external experience. Estelle believes in the practice and is very pleased to be
able to share it with others.